Registration for Summer and year round Nakkertok programs is OPEN on ZONE 4: Click here to register.
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Introduction to 2021-2022 Programs
Nakkertok would like to thank Marty and Kathy Hall for their “Hall Mark of Excellence Award” that helps us expand our professional coaching staff.
Nakkertok runs one of the largest and most successful cross country ski racing programs in Canada. The program is offered for athletes from age 9-20+ and follows the Cross Country Canada Long Term Athlete Development Model. Each program level is designed to match the physical and technical ability of the athlete. For a general overview of the cost structure, see directly below.
A specific summary for each level is available in the boxes below.
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U10 - Mini Racing Rabbits (2012-2013)
U12 - Racing Rabbits (2010-2011)
U14 (2008-2009)
U16 (2006-2007)
(Formerly Juveniles) Athletes in this category will be trained to refine mental, physical and emotional skills as well as technical skills and fitness in competition, and encouraged to race locally, regionally (Ontario or Quebec Cup Series), and nationally when appropriate. For news about the U16 program, see U16.
U18 (2004-2005)
(Formerly Juniors) Training ratchets up to a high volume and intensity, designed to refine mental, physical and emotional techniques as well as technical skills and strategies in competition. With the increase in fitness expectations comes concomitant coaching supervision.
For news about the U18 program, see U18.
For athletes aged 18+ who either want to combine University studies with participation in high-level regional and national race events, or travel to Noram level races and pursue competition opportunities at the highest level in North America. For news about the ENRG program, see ENRG.
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Our Coaches
For information about coaching resources, see Coach’s Corner.
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